If you are lost in a chaotic routine, today’s guest, Daniele Gates, helps you find your inner balance. Her transformation with yoga helped her change bad habits and turn negative energies into positive experiences. Daniele started B-School in 2018 and now she’s Yinsa’s founder and creative director, selling Ayurvedic skin care products and teaching a yoga wellness lifestyle. Daniele shares her growing process: not only business related but also about her daily habits and emphasizes the importance of finding balance in everything you do.
Highlights:
- Daniele explains how she started her own business and how using Pop-Ups and social media helped her to create brand awareness.
- As a Sociology major, human connection is what brings joy to Daniele: she understands people in a more profound way.
- The importance of finding balance in everything you do: from eating healthy to exercising, she believes finding a non-guilty lifestyle is key.
- Daniele talks about transmutation of energy: how to flip bad energy into positive experiences. People didn’t believe in her when she started yoga, but she proved them wrong: their opinions made her stronger.
- Understanding the concept of Ayurveda and Dosha which is one of three substances that are believed to be present in a person’s body.
- Knowing what vibes are good for you, without caring what other people say. Find your own joy!
To learn more about Daniele Gates, follow her on Instagram or visit her website.