Digital Event: Strong, Focused, and Fueled: Healthy Habits That Fit Your Life with Jennifer Hanway

Are you constantly putting your health on the back burner because of your busy schedule?

This online workshop is designed for women of all ages who want to prioritize their wellness without sacrificing their career, family, or personal time.

You’ll discover practical, science-backed strategies to balance blood sugar, increase daily protein intake, manage stress, and improve sleep—all of which are key to enhancing your energy, focus, mood, and performance in both work and life.

Learn how simple shifts in nutrition, lifestyle, and mindset can reduce cravings, support hormone health, and help you feel more in control of your day.

Even with the busiest schedule, your health doesn’t have to come last—and this workshop will show you exactly how to make it a seamless (and rewarding) part of your routine.

About Jennifer:

I am a Board-Certified Holistic Nutritionist, Certified Personal Trainer, and Women’s Wellness Expert with over 19 years of experience in nutrition, fitness, and wellness. Renowned for my expertise in beauty nutrition and metabolic health, I empower women to achieve radiant skin, balanced hormones, optimized body composition, and long-term vitality through science-backed, personalized strategies.

Through my private practice, as well as my role as the Head Nutritionist for the Regenerative Aesthetics Program at Russak Dermatology in NYC and as a member of the Board of Experts or Versalie—a menopausal health platform developed by Johnson & Johnson  I have guided countless clients to transform their health from the inside out. I have also worked with celebrity clients, including members of the British Royal Family, Hollywood A-listers, and Olympic athletes, and have become a leading authority at the intersection of metabolic, menopause and beauty nutrition.

By sharing my insights in top publications such as Well + Good, Mind Body Green, O Magazine, and Martha Stewart Weddings; speaking on stages like SXSW, The GOOD Fest, and The WELL Summit; and consulting for companies like Google and Spotify, I captivate audiences with my science-driven approach, vibrant energy, and practical takeaways.

I also serve on the NewBeauty Magazine Brain Trust, underscoring my authority in holistic beauty and wellness. With a passion for helping women look and feel their best, I merge cutting-edge research and real-world solutions to inspire a lifetime of glowing, confident health.

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Cancellation Policy: We have a 12-hour cancellation policy for our events. Please email events@seconddegreesociety.com to cancel your attendance. For members, please note that a no-show or cancellation (less than 12 hours before an event) will result in being charged a $12 fee. Remember, last-minute cancellations affect the people you’re matched with – we appreciate your cooperation to ensure everyone has the best experience possible!