We Found A Protein Bar That Tastes Good: Meet Dr. Adrienne Youdim, Internist and Founder of Dehl Nutrition

Nutrition

By Emily Merrell Dr. Adrienne Youdim walked into a LA event we hosted and immediately I thought, “I want to be this woman.” She was dressed in such a chic way, her hair and makeup was immaculate and her demeanor was warm and inviting. As luck would have it, I was matched with her! I … Read more

Oils For Your Face & Body: Meet Alana and Maddie Alper, Founders of Alper Oils

Oils

By Emily Merrell The first time someone told me to try oils on my face, I just laughed. As a child with oily skin, putting more oil on seemed pretty counterintuitive. Yet, rather than dismissing the idea entirely, I leaned in and tried it. It started out with chia seed oils, then argan oils and … Read more

4 Steps To Creating Self-Care Habits That Actually Stick

Self-Care

By Kristin DeCou Many of us love the idea of self-care. We focus on it for a few days, renewing our desire to take time for ourselves. Then, before we know it, life gets in the way. Self-care is more than just getting a mani-pedi or booking that single massage. Self-care is about becoming the … Read more

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